As the use of computers, tablets, smart phones etc. become part of our everyday lives, it is easy to forget that prolonged use can lead to injury. These injuries can range from, dry eyes, often due to ‘forgetting’ to blink, to frozen shoulder and carpal tunnel syndrome.
In addition to our current training and risk assessment process, use the following Posturite link to access information and suggestions to keep any risks to yourself as low as possible
Below is a link to the HSE checklist to help you assess your workstation.